TJ Holmes

World Contender
St. Petersburg, FL University of Florida Gainesville, FL

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Hello Fam, I’m very excited to begin this journey with you all. Let’s begin to connect and do not be afraid to ask me any questions that are on your mind.


The Latest

Holmes Finishes Strong, Holloway Advances at World Championships
TJ Holmes Makes Second Straight 400mH Final

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Testimony Tuesday (Week 3) I Tore My Hamstring and I Saw My Spirit Animal
Testimony Tuesday (Week 2 Continued)
Testimony Tuesday (Week 2)

TJ Holmes

From St. Petersburg, FL, Timothy "TJ" Holmes earned national acclaim while competing for Lakewood High School. During his senior season, TJ would not only finish top in the state of Florida in the 400mH, but would also take home a bronze medal at the 2013 USATF Junior Outdoor Championships and silver at the New Balance Nationals the same year. In the first year of his post-prep career, TJ attended Baylor University where he continued his success on the national stage while also adding a bronze medal at the…

About TJ

  • Coach: Mike Holloway
  • Agent: Charles Wells
  • Philanthropic involvement: Feeding America, Breast Cancer Research Foundation, American Red Cross
  • Favorite foods: Chicken Alfredo
  • Hobbies: Modeling and singing
  • Favorite movie: Home Alone
  • Dream vacation: Bali
  • Music I warm up to: I always listen to Gospel
  • Where I want to live when I retire: San Diego
  • Favorite Color: Green
  • Fraternity: Kappa Alpha Psi

I was adopted when I was 4 years old. Me and my siblings were split apart, but we reconnected once I grew older.

Team TJ:

The Life Of A Professional Athlete: Who Is TJ Holmes? A Nike Track and Field Athlete