Ryann Krais

Thankful for My Blessings & Trying to be a Blessing Back
Eagleville, PA Kansas State University Phoenix. AZ

My Store and Offerings

Hi everybody! Welcome to my page! Counting my blessings everyday - thanks for being a part of them!


The Latest

Living and Learning: My advice for High School athletes (and everybody else)
The 2014 Thorpe Cup
Rovelto, Krais Represent USA at Thorpe Cup

View Ryann's News Archive →

From the AthleteBiz Village

Visit Ryann's Blog
Chasing, but not chasing wind.
Championship Season- with God, you ARE ready.

Ryann Krais

Born and raised in eastern PA, Ryann attended Methacton H.S. prior to Kansas State University, where she majored in Psychology and is currently completing a Master's in Kinesiology. While competing for the Wildcats, Ryann took three Big 12 Championships: Outdoor 400 hurdles in 2011, the 2012 Indoor Pentathlon, and 2012 Outdoor Heptathlon. Additionally, in 2011, she earned honors as the NCAA Champion in the Heptathlon. Krais currently trains in Manhattan, KS and balances her workouts and competition with a part-time…

About Ryann

  • Coach: Dan Pfaff & Kyle Hierholzer
  • Training hurdles: Self-Doubt
  • Special skills: Personal Training

Agent: John Nubani

Team Ryann:

Big XII Athlete of the Year Nominee

RT @KyleHierholzer: “Want to come inside and play?” “Want to come outside and play?” https://t.co/jQa3F8GuOR

RT @Eagles: It's officially Philly Philly Day, as royally decreed by @BudLight. https://t.co/Y3pW2TucXf