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Born in Kirkland, WA and claiming hometown in Big Bear, CA, Ryan attended Big Bear H.S. before Stanford University. He was touted as one of the top high school runners in the country coming out of high school, graduating the same year as elites Alan Webb and Dathan Ritzenhein. While competing for the Cardinals, Ryan was a three-time All-American, 2003 Cross Country runner-up, and 2005 5000m champion. Hall also holds the Stanford record for the 5000 meters (13:22.32). As a professional, Ryan has continued his success with a 2006 USA Cross Country Championship, a 2007 USA Half Marathon Championship, a 2008 Olympic Trials Marathon victory, and runner-up honors at the 2012 Olympic Trials Marathon.

Off the track, Ryan is philanthropically involved with The Hall Steps Foundation, run by he and his wife Sara, who is an elite middle distance runner. They currently train in Flagstaff Arizona as part of Team Run Flagstaff Pro and live with their two dogs, Kai and Dash.