Nicol Traynor

New Jersey New York Track Club, former Richmond Spider
Basking Ridge, NJ University of Richmond New York, NY

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Thank you for taking the time to check out my profile! I believe I have one of the best support groups - hopefully you will continue my journey with me to the trials and beyond!

The Latest

HOKA HACKS: Training with 4-Legged Friends with Ashley Higginson & Nicol Traynor
Nicol Traynor Chasing Her Olympic Dream
Freeman grad is first local Monument Avenue 10K winner

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Nicol Traynor

New Jersey born and bred, Nicol was a standout runner and swimmer at Ridge High School in Basking Ridge before heading south to the University of Richmond, where she earned a degree in Mathematical Economics, minoring in Business and Spanish. While with the Spiders, Nicol took multiple conference honors and was consistently in the hunt at NCAAs. Nicol came out of Richmond ablaze, taking 5th at the USA Outdoor Championships her first year pro, however has seen limited time in her main event, the 3000 meter…

About Nicol

  • Coach: Frank Gagliano
  • Training group: New York New Jersey Track Club
  • Training hurdles: I have had chronic ankle injuries since college and recently had surgery to take care of it going into the Olympic year
  • Favorite foods: Chicken Parm

HOKA HACKS: Training With Your Four-Legged Friends

RT @CoachFarrell_RU: Huge performance by @abridgett13! Big PR and placing 5th at the USA Champs! What a journey weโ€™ve been on. Learningโ€ฆ

RT @RutgersTFXC: ๐Ÿ‡บ๐Ÿ‡ธ ๐—”๐—Ÿ๐—Ÿ-๐—”๐— ๐—˜๐—ฅ๐—œ๐—–๐—”๐—ก ๐Ÿ‡บ๐Ÿ‡ธ Freshman Chloe Timberg earned Second All-American honors in her debut at the NCAA Outdoor Championshipโ€ฆ