Maria Dalzot

Registered Dietitian, La Sportiva Sponsored Trail/Mountain Runner
Bellingham, WA West Virginia University Bellingham, WA

My Store and Offerings

Thank you so much for all of your encouragement and support. It motivates me more than you know.


The Latest

Eating and COVID-19
Chicks of the Chuckanut 50K
Turn Your Pasta Into Performance Food

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From the AthleteBiz Village

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Smith Rock Ascent 50k
Orcas Island 25k
The Cutthroat Classic

Maria Dalzot

Hailing from Morgantown, WV, Maria attended Morgantown High School prior to West Virginia University, where she earned a degree in Human Nutrition and Food Science and an advanced degree in Nutrition. Now a Registered Dietitian, Maria is passionate about food with goals to inspire others to eat well to fuel their life and to educate that eating healthy is not confusing or difficult.


Maria's ultimate goal as an athlete is to represent the U.S. at the World Mountain Running Championships. Having moved…

About Maria

  • Coach: Tad Davis
  • Agent: Tad Davis
  • Training hurdles: Anxiety, Hamstring & Foot Problems
  • Special skills: Public Speaking

Maria has had many foot problems including 3 metatarsal stress fractures and a bunionectomy.


Bio Image Courtesy of Mike Powell Photography

Team Maria:

Taking it to the next level

Urges are impulses in the body that prime us for action. Sometimes we use urges as control strategies to avoid what…