Focusing only on my own training can be a very selfish pursuit. Check out the ways in which I am happy to connect with others and spread the love of running! Fees listed are negotiable!
Esther Atkins (formerly Erb) took a different path than most to her eventual marathon success. Growing up in Richmond, VA, Esther attended Maggie Walker High School before Case Western Reserve University, where she earned a degree in Music and Cognitive Science. Having not intended on running in college, Esther was recruited off a treadmill during freshman orientation. From that day, she went from a first-time cross country runner and a freshman 5k PR of 21:49 to one of the most decorated runners in Case…
Nurse walks in with her mask down. And leaves it down. In answering Covid questions, I told her I had gotten both s… https://t.co/OPIQWmr9jo
All the more reason to find process goals to focus on *during* a race - for all scenarios. Keeps the mind from wand… https://t.co/HlphOKq2AG