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From the Greater Dallas area, Crystal attended Cedar Hill High School before heading due north to the mid-west for the University of Kansas on a full athletic scholarship. While competing for the Jayhawks, Crystal would become a 4-time All-American honoree, 3-time Big 12 Conference Champion, and would earn the Big 12 Championship High Point Scorer Trophy, the first and only athlete to receive the award, male or female, in KU history. Further, she set school records in the indoor and outdoor triple jump. Crystal was inducted into the University of Kansas Hall of Fame in 2015. Though her athletic focus these days is on the Long Jump and Triple Jump, Crystal's first sport and love was figure skating, and playing basketball is what led her to track.

When not putting in the hours in training, Crystal is an actress, model, and youth mentor leader. She is involved with In the Spirit Entertainment Foundation, a non-profit 501(c)3, which empowers the arts through health and wellness. On Crystal's growing list of expertise is fashion design. The clothes she wears on the runway while competing, and the clothes she wears off, are her original pieces.