Track Shorts 2017: Lap 9

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Another season of track and field is just about in the books. But there is still plenty of running to go.  We’ll swing back around to look at the World Championship results and check out the wind up of Diamond

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The Process

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from Neely Runs In the running scene, my race at the Philly RnR Half Marathon is arguably my best performance on the roads to date. It puts me as one of 11 American women to ever break the 70min barrier.

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Track Shorts 2015: Lap 21

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September is a great time of year for our sport. Track season is winding down but there are still some notable meets. The weather’s a bit more hospitable so the road racing circuit gets much more active. And, the cross country season

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New Haven 20km

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from Tyler Pennel Running On Saturday, Griff, George, and I were up before the crack of dawn so we could get our runs in before we flew north to the Constitution State (and the home of Pete). After a relatively

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