Disclaimer: I’m writing this blog as much for my own good as for anyone else’s. We all need reminders of how important it can be to give ourselves a break from time to time. Talking to my coach after the
Post-Marathon Recovery: lessons learned
byThe Marathon is Over. Now What? My Recovery from the Trials and 3 Lessons Learned
byWith the Boston Marathon over and done with, nearly all of the personal race reports I’ve read have been somewhere on the scale of deflated to disappointed. From what I could tell, the crowds were as great as ever, but
What does it mean to be a “runner”?
byThis is a question that I was asked at a house warming party last weekend. What qualifies someone as being a “runner”? My answer was something like – a person who runs more than three times per week for more
Why I Run With <3
byIt was October 6th, 2013, and I was 1 mile into the Twin Cities Marathon when I turned to Michelle Lilienthal next to me and said “let’s do this.” Michelle and I chatted along the course, keeping each other in
Stealth Expectations
byNo matter how much I prepare myself for the morning after, there’s always a moment of regret when I wake up. It has happened after every marathon I’ve ever raced – no matter how well or how poorly it went.
Full Hearts – And Their Taper Tantrums
byIt’s a good thing my husband, Cole, went back to North Carolina for these last 2 weeks before the Trials because this is the worst time to be around me. When you’re used to running a lot and then all
Clear Eyes – Pre-Race Self Check-in
byAlong with a couple hundred other Americans, I am 9 days out from a race I have been preparing for for the last 4 years. No pressure. The week of the 2014 US Marathon Championships at Twin Cities Marathon, I was
9 weeks to LA!
byI’ve tried this blog thing before. But, I think I was putting too much pressure on myself. It had to be worthy. It had to be perfect. Who even cares anyway? For years, if I Googled my name, “Esther Erb
After an extended recovery, I am back on the road!
byfrom Marathons and Mechanisms Hey everyone! I have been away from my blog for far too long! After my awesome Pittsburgh Marathon blogger gig, I was hoping to step away from it for two weeks while I recovered