How to Bounce Back from a Bad Race

by

from Running Joyfully You know those races – the ones that leave you bummed, disappointed, a little sad, and hungry for more. We’ve all had them. Whether it’s a 5k or a marathon that’s left your running heart broken, a

Read More...

Going the Distance

by

With thanks to Brandon Hudgins and John Fries, we share an excerpt from his coming book Going the Distance: The Journey of a Vasculitis Patient on the Road to Olympic Glory Going the Distance: The Journey of a Vasculitis Patient on the Road

Read More...

This Week with Nick: USA Championships

by

Nick Symmonds ended his track career last night at the USA Championships in Sacramento, taking his final 800 on the track in 1:51.52. Nick gave us all a chance to follow his lead-up to the USAs through daily vlogs on his

Read More...

Ty’s Training: Week of May 15, 2017

by

from Strive Trips Weekly Summary – 69 miles in 11 runs A great (though slow) race at the ultra-competitive Cleveland 10K and a solid tuneup workout on Thursday. Into serious taper-territory now. One more to go! Don’t forget to follow

Read More...

Mirena Confusion: Running and Birth Control

by

from Aspirations of a BA Steeplechaser Heyyo, I have not written a blog in a long, long time since I have been far too busy with classes, my internship, running, and a little bit of working.  I suddenly have a

Read More...

Ty’s Training: Week of May 8, 2017

by

from Strive Trips Weekly Summary – 115 miles in 14 runs A great week of training before the final taper. Two very solid workouts – a 10K session and a marathon session – plus good mileage, strides, and short hills.

Read More...

Running Into the Light

by

from Giving the Glory There’s a light at the end of the tunnel. That’s how I started to feel about my running this month. For the first time in about six months I logged a couple of runs at a

Read More...

Ty’s Training: Week of April 24, 2017

by

from Strive Trips Weekly Summary – 113 Miles in 11 runs Solid week with a great, tactical win at the Rock N Roll Nashville Half Marathon, a very strong 10K workout (10x1K @ 2’54), a 26 mile long run, and

Read More...

Ty’s Training: Week of April 17, 2017

by

from Strive Trips Weekly Summary – 128 miles in 14 runs A great fast workout and a great effort at the DisneyWorld Half (for 2nd place and under the old CR). Less than 5 weeks to Vermont City Marathon and

Read More...

My Boston Build-up: as told on instagram

by

I started using instagram more often in 2015 and liked it right away. It seems to encourage superfandom more than other social media outlets. Likes seem to fly freely and without reservation. I also enjoy getting feedback on what people like

Read More...