BizBuzz: Heather Embraces the Struggle, Andrews & Pease Take Podiums, and TJTC’s First Run

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The  icon means you can find this athlete on AthleteBiz! News & Notes  Heather Kampf shares that her sacrum is showing signs of another stress reaction. “I’m numb, and utterly at a loss that now, my left sacrum is showing signs of

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How to Bounce Back from a Bad Race

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from Running Joyfully You know those races – the ones that leave you bummed, disappointed, a little sad, and hungry for more. We’ve all had them. Whether it’s a 5k or a marathon that’s left your running heart broken, a

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Farewell to February

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from Running Joyfully How is it already March? Man, February just flew by, which means that track season is just around the corner! I’ve been putting in the miles the past two months (more than ever outside of marathon training!),

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