Throw Weight Like a Boss

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by Sean Donnelly It’s that time of the year, we’re fully immersed with the indoor season, and throwers everywhere are asking one simple question—why does the weight throw exist? Well unfortunately, I’m not a magician or time traveler, and can’t

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Changes

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from Kibwé’s Blog With two throws left in my last training session before leaving for the Tucson Elite Throwers Classic, we changed my entry from a step back, to starting with both feet to the back of the ring for

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