The sun is hanging low in the sky, the days are short and we are eating a lot of chocolate. Yes it’s that time of the year. Time for Track Shorts’ Year-in-Review. Plenty to talk about in this Olympic year.
from The Fete Blog Hello from Flagstaff! I’m an East Coast girl at heart, but I have to say, the Southwest is really feeling comfortable these days. I adore coming to Flagstaff to live and train– and on this, my SEVENTH
from Aspirations of a BA Steeplechasin’ Woman My lifestyle is pretty different from many other people my age. I, and the other professional and elite runners I know, usually go to bed early on weekend nights, avoid situations where injury