A Few of Our Favorite Things: Apparel, Nutrition, & Recovery

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The holidays are here and you may be looking for those last minute gift items to make someone’s special day that much better. We asked the pros to share their favorite apparel, nutrition, and recovery items. Find some new gear

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First Steps Back

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from Giving the Glory This one’s for those of you who feel like you’ve never been further from your goals, and every step feels heavier than it should; for those trying to make a comeback; for those with doubts, for

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On the Path to Recovery

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from Maria’s Instagram Direct post: https://www.instagram.com/p/BZRpvRBgKDe/ Post-op smile! . . . Alright after six months of praying to the universe daily to just let me get through the season I finally went under and had my meniscus cleaned up. Lost

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Running Through the Darkness

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from Giving the Glory Life is full of ups and downs; peaks and valleys. Last week I posted a blog about what it feels like to hit one of those “peaks,” so to speak. I had a small breakthrough in

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Chelsea’s Chat: My Top Ten Real Recovery Foods

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from addaday You had the race of your life or you went to the well in a killer workout. You just finished that last twenty miler before your upcoming marathon. You’re ready for all of the donuts and all of

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The First Step

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from Amy and Jesse You don’t have to see the whole staircase, just take the first step. ~ Martin Luther King, Jr. I ran 400s on the track this morning. By most accounts, it was a great start to the

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Chelsea’s Chat: Molly Huddle, Marathoner

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from Addaday Fans of American distance running rejoice! Olympian Molly Huddle is officially a world-class marathoner. Molly handled the TCS New York City Marathon like the pro that she is — with grace and a whole lot of grit. After

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Post-Marathon Recovery: lessons learned

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Disclaimer: I’m writing this blog as much for my own good as for anyone else’s. We all need reminders of how important it can be to give ourselves a break from time to time. Talking to my coach after the

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It Starts Today

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from Gabe’s Instagram And so I will walk Perhaps one day run Down this road that is bumpy Sometimes not even fun Because there is a place That I’d like to be Where dreams come alive And I will feel

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On the comeback, slow but steady!

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via FlipGive Dear Friends, Family & Fans, It has been just over a year from my hip surgery and I am happy to announce I am finally back to running 6 days a week! Originally, I was hoping to return

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