Here it goes, throwback to the USATF 2017 Outdoor Nationals. I was traveling to Sacramento, CA, to compete in the 20km race walk. I had done my first 50km race earlier that year, a race I almost didn’t do because I strained
The icon means you can connect with this athlete on AthleteBiz! News & Notes With nine days to go, Run Gum is making a push to fulfill their Kickstarter campaign. To date, they have received about 75% of their funding, but
from B Team Running One definition of core is “the central or most important part of something”. When people refer to their body’s “core strength”, they are talking about the muscles of the torso; lower back and abdominal area. I
from B Team Running Everybody has at least one. One change they want to make to their body in order to feel better about themselves. Even the most confident of persons has one. No one is immune to that nagging
from B Team Running I didn’t think I would do it. I actually laughed out loud at the absurdity of the suggestion; brushed it off and thought “what kind of crazy person actually does that”. But now…now I’ve changed my
from B Team Running Back in high school, a girl on my track team used to have a saying, “no touchy, touchy”. However to really get the full affect and authenticity, you need to imagine a sassy petite who would