An Injury Chapter

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This isn’t the most exciting chapter of any athlete’s journey, but it is usually a part of it. I’ve recently experienced a knee injury and I am in the process of rehabilitating it and getting back to normal training. I’ll

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Hamstring Syndrome Surgery-A Runner’s 4-Year Struggle with Injury

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from Giving the Glory For the last four years I’ve struggled with chronic high-hamstring pain. After trying endless treatments with no avail, I finally came across a condition known as “hamstring syndrome;” a chronic form of high hamstring tendinopathy that occurs when scar

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Cheap Therapy: DIY Recovery & P.T. Tools

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from Giving the Glory One of the things I love most about running is its simplicity—you really only need yourself, and hopefully some shoes. However, there are a lot of other products on the market that claim to help improve performance

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