Ty’s Training: Week of April 10, 2017

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from Strive Trips Weekly Summary – 140 miles in 14 runs Cut back a bit after a botched workout on Wednesday and realized I’d run an enormous amount in the first 6 days of this real block. Still had a

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Ty’s 2016 Year In Review: Running

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from Tyler’s Training at Strive Trips Total Miles: 5209 (8383 km) Day’s Run: 339 Avg miles per week: 99.6 (160 km) Personal Bests: 3 – 5K (14’12), Marathon (2’15’52), 50K (2’56’01) Race Wins: 5/12 Podium Finishes: 9/12 Course/Meet Records: 3 World

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