Eating Healthy and Balling on a Budget

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by Brandon Hudgins from Be You, Be Real Since Wednesday night’s #GoingtheDistanceLive podcast (which I’ve posted below) I’ve had a lot of additional questions. I have decided to write down some of the things that I talked about during the episode.

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Imperfections Refine. They Do Not Define.

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I used to define success as the ability to have a perfect workout or race– in my mind that that meant hitting under pace or running a PR. I used to think that being dropped by training partners meant for

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Stronger Together

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During a quick chat with Alia Gray about the NYC Marathon, her advice to me was “don’t run alone.” That’s always the hope, especially in an all-women’s start. Historically, women have been more likely than men to stick to their own

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