Olympic Trials Mentality

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from Aspirations of a BA Steeplechaser This year’s Olympic Trials is the race I’ve been training for my entire professional running career.  During all the downs of my running career over the past few years, I’ve made myself feel better

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When to Go to the Well

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from Aspirations of a BA Steeplechasin’ Woman Come mid-May (Division 1 conference championship weekend), I am always reminded why I am so glad to be done with college racing. I miss the nice hotels, the prepared itinerary, and especially the

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Count to 10: Race Pain Management

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from Aspirations of a BA Steeplechasin’ Woman In a utopic world, racing would always be challenging but smooth, a semi-conscious test of fitness and daring. But in the real world, sometimes it is just a grind. A couple weeks ago

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Summer Adventures Continue- Bird Camp 2015

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from Olympian in Progress What can I say, I had the wrong impression of what a Running Camp consisted of. When I arrived at Sleepy Beauty Resort in Leavenworth, Washington with the rest of the “campers”, I felt a sense

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Things We Love

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There are many great organizations that help make the dream possible for the finest, fittest athletes on the planet. Below are a few that caught our eye this week.   Sarah Brown #TeamNB‘s @sarahmb15 doesn’t have a speed limit. Hot

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