“I’m a Host of Imperfection”

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For a single moment, I thought I had lost a National Championship. It was the longest second I had to endure that whole run, that whole painful run. It was a foolish moment in my running career. The idea that

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Shooting Arrows

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from Yep. It’s Klep. I want to keep the aim of this post short and accurate… unlike the cryptic, pictured twin arrows that have taken an unfortunate turn into the earth, slowly decaying and crumbling beside an old abandoned building

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Trials Update: Less Than A Month To Go!!

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as originally posted by Ben Rosario on Hoka One One Northern Arizona Elite Where did the time go? All of a sudden there’s just three-and-a-half weeks to go until the Olympic Trials Marathon. Hopefully you guys have been following us

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“Better Late Than Never, but Never Late is Better”- Drake

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April 12th, 2014: The last time I won a race. I saw a fourth place finish in the 10k at the NCAA Outdoor Track Championships. I qualified for the indoor championship meet for the first time. I ran fast in

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Weakness shows, Huddle Prevails. TC 10 Mile

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52:57. To put my time in perspective from the U.S. 10 mile Championships, Molly Huddle ran 51:44 on the same course on that same morning. The 6 minute and 18 second head start that was given to the women, a

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“Tell Me how I’m Suppose to Breathe with No Air”

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“Breath is the finest gift of nature. Be grateful for this wonderful gift.” – Amit Ray Amit Ray could very well be the father of breathing and relaxation. His “Om Meditation” and yoga technique would be impossible without breathing and

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From the Beginning, Positive Thinking and Random Thoughts

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Sixteen years ago, I began running. I had no clue where it was going to take me. I had no idea what that first fun run was going to bring. I had zero knowledge of all of the places that

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Forks in the Road by Ben Rosario

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The backbone to our sport is talented, passionate people. Ben Rosario is all that. He shares his personal journey with AthleteBiz. Ben is the coach of the Hoka One One Northern Arizona Elite, a doting husband, and a caring father. Before turning

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