Track Shorts 2015: Lap 23

by

Cornucopia: a curved goat’s horn overflowing with fruit and ears of grain that is used as a decorative motif emblematic of abundance an inexhaustible store :  abundance A great word for autumn.  Or in this case, the fall running calendar. 

Read More...

Running in a Dream: The Lake Padden Trail ½ Marathon National Championship

by

from The Journey of a Thousand Miles Running in the USATF National Trail Half Marathon Championship yesterday at Lake Padden was like running in a dream. I say dream because nightmare sounds too dramatic. I was surrounded by too many

Read More...