from UltraRunnerMama Ultrarunners warn, Beware The Chair. When you sit down mid-race, it sure can be hard to get back up. After Saturday though, I have a new perspective. Me and the chair, it’s a love/hate thing. C&O Canal is
from Ms. Adventures of an Ultrarunner BLACK CANYON 100K – 2/18/17: I decided to go to Black Canyon to get my Western States qualifier out of the way and enjoy some nice warm weather after being in Indiana for the winter.
from UltraRunnerMama Saturday March 18, text to my coach: I’m going to pull out of Mad City. I’m not in a place mentally or physically to run a hard 100k. When running, which is normally my stress release, becomes the