This isn’t the most exciting chapter of any athlete’s journey, but it is usually a part of it. I’ve recently experienced a knee injury and I am in the process of rehabilitating it and getting back to normal training. I’ll
An Injury Chapter
bySeeing the Trees for the Forest
byI hate to say it, but I can’t deny that I’ve fallen into the trap that gets most of us runners. When things aren’t going awesome with our running, we kind of drop off the map. In my situation, I’m
The Stop Sign
byThe short version: I am extremely sorry to say that I have to withdraw from the 2017 TCS NYC Marathon. The long version: When your body starts slowing down, it’s a sign that it needs to stop. Moments after
Lenten Commitment
byI was raised in the Episcopal church, and although I’m still not sure exactly what I believe, I have found that its liturgical rituals have settled deep into my bones. And the season of Lent has become one of my favorite
Firm Kindness
byIt’s been an eventful few days for me. On Thursday, Abigail Lorge published a very kind and flattering article about me, which perfectly expressed how I’m feeling regarding the upcoming season and Boston Marathon preparation. It even got tweeted out
Post-Marathon Recovery: lessons learned
byDisclaimer: I’m writing this blog as much for my own good as for anyone else’s. We all need reminders of how important it can be to give ourselves a break from time to time. Talking to my coach after the
Why not me?
bySunday November 4, 2007 was the day I decided I would become a marathoner. I had just won my UAA Conference title in cross country the day before and flown back to Cleveland from Boston. I came home from church, got
Stronger Together
byDuring a quick chat with Alia Gray about the NYC Marathon, her advice to me was “don’t run alone.” That’s always the hope, especially in an all-women’s start. Historically, women have been more likely than men to stick to their own
Day by Day
byI used to be such a planner. In addition to normal long-term plans, at times I’d plan out my entire week in advance – every run, every meal, every assignment, every scheduled activity, every commitment. It sounds crazy, but made a
Big 2016!
byWith all the hubbub building up to the Rio Olympics and Presidential Election, 2016 is a big year for all things running and political. Olympic (and election) years are pivotal in so many people’s lives, and Cole and I are no exception.