Mind Over Matter: Mad City USATF 100k Road National Championship and IAU Americas Continental Championship Race Report

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from UltraRunnerMama Saturday March 18, text to my coach: I’m going to pull out of Mad City. I’m not in a place mentally or physically to run a hard 100k. When running, which is normally my stress release, becomes the

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Track Shorts 2016: Lap 4

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Where did the time go? One minute we’re reveling in two weekends of awesome indoor action in Portland, the next we’re sitting on the far turn at the Penn Relays in a cold drizzle thinking how good the weather is

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