Global Running Day

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Global Running Day

Yesterday was Global Running Day, a day to celebrate running, share your passion for the sport of running, and to inspire others to get moving. From the Global Running Day site, “Participation is easy—just pledge to take part in some

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Inspiration vs Hope

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from Be you, Be real The words hope and inspiration get used a lot in in everyday life without much thought.  In fact they are probably a little overused, but that’s just my own judgmental opinion.  So many people have stories that

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Refuse to Stop Moving

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from Kayla on Facebook I met a woman at the track today that was very inspiring. She was watching me run and she came up to me and said “man I remember when I use to be able to run

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Clear Eyes – Pre-Race Self Check-in

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Along with a couple hundred other Americans, I am 9 days out from a race I have been preparing for for the last 4 years. No pressure. The week of the 2014 US Marathon Championships at Twin Cities Marathon, I was

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