Where I am in 2021: How change and challenge is preparing me for the postponed Olympic Trials

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Hi, there! I’m Emily.  You might recognize me from my time as a Division III track athlete, or perhaps you’ve seen me sporting a HOKA ONE ONE NJNY jersey around the track during my pro career, or maybe you don’t

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An Injury Chapter

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This isn’t the most exciting chapter of any athlete’s journey, but it is usually a part of it. I’ve recently experienced a knee injury and I am in the process of rehabilitating it and getting back to normal training. I’ll

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First Steps Back

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from Giving the Glory This one’s for those of you who feel like you’ve never been further from your goals, and every step feels heavier than it should; for those trying to make a comeback; for those with doubts, for

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