Reasons To Walk

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One of our favorite family activities is walking. I suppose it isn’t surprising, given that I am a race walker, but just going for a walk is a whole different experience. Getting outside and getting moving allows us to connect

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Moving to LA

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My first week in Los Angeles… Hey guys I know I slacked off with the blog this summer but getting your MBA is no joke..I promise to do better! Moving in your twenties is always an adventure. Many people only

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How to Refocus your Disappointment with Spontaneity

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from Narratives of a Professional Runner When people describe me, I don’t think the words spontaneous and adventurer are usually found in close proximity to one another, but today that’s what I was. A cave exploring, solo hiking, not fully

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Off-Season

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from In the Arena with Bridget   I love hearing about how athletes spend their running off-season. We are so focused on the sport when we are in season, sometimes its tough to really get to know each other. We

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