Ty’s Training: Week of April 17, 2017

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from Strive Trips Weekly Summary – 128 miles in 14 runs A great fast workout and a great effort at the DisneyWorld Half (for 2nd place and under the old CR). Less than 5 weeks to Vermont City Marathon and

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Track Shorts 2017: Lap 2

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There was no hibernating for ABers this winter.  In February they continued to pile up results by land, sea and air, by which I mean track, trail, roads and snow (snow?!).  Track Shorts staff could barely keep up with the

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Track Shorts 2017: Lap 1

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Thus far 2017 has offered us a little bit of everything – trails, roads, cross country and indoor track. And basically, if you put it on the schedule, ABers will be there. Four Peat? Recall that Garrett Heath won the

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Ty’s 2016 Year In Review: Running

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from Tyler’s Training at Strive Trips Total Miles: 5209 (8383 km) Day’s Run: 339 Avg miles per week: 99.6 (160 km) Personal Bests: 3 – 5K (14’12), Marathon (2’15’52), 50K (2’56’01) Race Wins: 5/12 Podium Finishes: 9/12 Course/Meet Records: 3 World

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Beyond the Brace: 2017 Safaricom Half-Marathon

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from Sarah Runs the City After spending six LONG weeks, 24/7 in a non-weight bearing brace, I am finally free! Today I got the green light to ditch the brace and transition to crutch-assisted walking. Now the hard part really

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Breaking the Tape

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from Running Joyfully In professional distance running, a win does not always equal a victory. Only 1 person can cross the finish line first, meaning that there is just a single victor, a lone champion. So if you define success

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Inspiring Youth in the Kids of STEEL Pen Pal Program and Beyond!

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from Rob Molke From the first time I stepped foot on the soccer field when I was very young, I knew that I had found a sport that I loved. When the whistle blew and the ball went to a

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Let the Games Begin!

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from The Journey of a Thousand Miles It has been forever 4 months since I last raced. No matter how long you have been racing it is always nice to get in a no pressure race to shake off some

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AthleteBiz salutes Ryan Hall

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After an astounding career on the roads of the world, Ryan Hall announced his retirement. His accolades include the fastest marathon ever run by an American (2:04:58), the half-marathon American Record (59:43), and multiple top-5 finishes on some of the biggest stages in the

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2016 Olympic Marathon Trials Project

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from Tyler Pennel Running 6 weeks until the Trials! This weekend I headed to Jacksonville, Florida for a marathon simulation race/workout. I did the same exact workout in my build up to the 2014 Twin Cities Marathon. The goal of the

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