Since TCM

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Nov 15, 2019 Greetings, I’m currently traveling to Florida to compete in the Flanigan’s Rockin Rib 10k.  It’s always awesome returning to this race every year as this was the first race I traveled to as an elite athlete in

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Race Recaps: Gate River Run and Cooper River Bridge Run

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from Running Joyfully My spring season kicked off with two road races, the Gate River Run in Jacksonville, Florida in mid-March, and the Cooper River Bridge Run in Charleston, South Carolina on April 1. The common denominator in these two

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The Gate River Run

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On March 11th, people will line up in Jacksonville, Florida for the 40th running of the Gate River Run. 40 YEARS! 40 years of continuous commitment to this being a race that draws the best runners in the USA. 40

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Full Hearts – And Their Taper Tantrums

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It’s a good thing my husband, Cole, went back to North Carolina for these last 2 weeks before the Trials because this is the worst time to be around me. When you’re used to running a lot and then all

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