Making Changes to Maintain Gains

by

from Kortney Ross on Instagram Here’s a little insight for y’all on my past 4 years of becoming/ being an elite athlete. I’ll start this by telling you this, I compete at 154. My first year out of college my

Read More...

BizBuzz: Crouch & Pease Break Tape, Dutch Trains Like a Warrior, and BCTC’s April Selection

by

The  icon means you can connect with this athlete on AthleteBiz! News & Notes  Runner’s World takes a look at the recent onslaught of high performing women marathoners from the United States. They note that four of the 10 fastest times

Read More...

Turkey Trot Tips from the Pros

by

  With Thanksgiving on the horizon, it is a time of year to be with family and friends while giving thanks. That, and time for every town across the country to host a Turkey Trot. Fields typically host a wide

Read More...