Track Shorts 2015: Lap 24

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Just because we’ve been sitting on our proverbial butts here at TS for the last month or so doesn’t mean the athletes have been.  No, they’ve been posting great results on the roads, trails, and tracks (indoor and outdoor); there’s

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Vancouver Spirit Run

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from The Journey of a Thousand Miles Before trail and mountain running there was cross country. I love cross country. Strength, speed, agility and guts required over 5-8 (preferably muddy) kilometers. And the best part is that I don’t have

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ICYMI

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Your daily dose of yesterday’s best action from the finest, fittest athletes on the planet   Amanda showing off one of her many super powers What else do you do when you find a witches broom by the hammer ring?

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