Dudince

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Well, this race was very different than my last race in California.  It was my first time traveling internationally since Covid.  I was headed to Slovakia, but because of travel restrictions there are only very select groups of people allowed to travel

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Hammer Progression

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I wanted to share with everyone my year to year progression in hammer. I did not pick up the hammer and throw it 69 meters right away. It took a lot of time, hard work, tears, and training. There were

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Orcas Island Marathon Debut

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from The Journey of a Thousand Miles   The Orcas Island Marathon is a new addition to the Bellingham Trail Running Series (BTRS) this year. It takesĀ place in Moran State Park on beautiful Orcas Island, the largest of the SanĀ Juan

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