Rome TOMORROW!

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In the past April has been a month of exhaustion for me. I often find myself starting to feel a bit over worked and over tired. However, this year I have felt very good. Perhaps I am wiser now and

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Track Shorts 2016: Lap 4

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Where did the time go? One minute we’re reveling in two weekends of awesome indoor action in Portland, the next we’re sitting on the far turn at the Penn Relays in a cold drizzle thinking how good the weather is

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