from The Journey of a Thousand Miles The Orcas Island Marathon is a new addition to the Bellingham Trail Running Series (BTRS) this year. It takes place in Moran State Park on beautiful Orcas Island, the largest of the San Juan
When it comes to putting in work for training, Kara Winger‘s regimen goes well beyond throwing. Here she is taking to Instagram to show one of the many workouts needed to be one of the USA’s top javelin superstars. What
Does this describe you?: “I love the sport but it’s too damn hard to follow.” Maybe this brief regular column by AthleteBiz Board Member, Steve Fillebrown is your answer. OUTDOOR SEASON PRIMER Lingering snowbanks notwithstanding, the outdoor season is here. And
It seems like lately I’ve had to overcome trial after trial and just can’t seem to catch a break. It started with a pain in the butt (literally in my upper hamstring) that wouldn’t go away with any treatment. Then