New Beginnings

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Hello to everyone out there! If you are here, then there is a good chance you know of me as a runner, a friend, or a family member. Who knows, maybe a combination of those! It can definitely be a

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The Achilles Tendon: What Goes Wrong for Runners

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Reposted with permission from Dr. Brian Fullem. Original article posted at Podium Runner Dr. Brian Fullem practices at Elite Sports Podiatry in Clearwater, FL. He ran 14:25 for 5K while at Bucknell University. This is the continuation in a series of articles

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The Oval Office: Interview with Lauryn Williams

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Lauryn Williams’s exploits in athletics are that of legend. A four-time Olympian, three-time Olympic medalist, and World Championship medals too numerous to list, Williams was a mainstay on the podium for over a decade. Now in her post-track career, she

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The Oval Office

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AthleteBiz wholeheartedly encourages athletes and everyone involved in our sport to consider buying this book. Lauryn Williams, four-time Olympian and founder of financial well-being company Worth Winning, has been a respected voice and strong advocate for athletes for many years. She

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Tragedy: An unexpected gift.

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This morning before my run, I gave myself this topic as a writing prompt: What elements came together to produce my best running years? Anyone who has every had a period of incredible running followed by a disappointing season (or

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