It has taken me a bit to unpack this last race, my first race since covid cancelled my regular season. My only other race this year was in January, and there were some difficult situations surrounding that event that I didn’t
Racing in 2020
by2017: My Quickest National Championship
byHere it goes, throwback to the USATF 2017 Outdoor Nationals. I was traveling to Sacramento, CA, to compete in the 20km race walk. I had done my first 50km race earlier that year, a race I almost didn’t do because I strained
Portland Marathon 2016
byWhen I started this blog last year, I thought I would have all kinds of travels and races and excitement and setbacks to write about for 2020. But as everyone knows, 2020 has not turned out to be what anyone
Do You Think We Have a Shortage of Magic Wands Around Here?
byUncertainty. One of my least favorite things. Those of you who know me know how much I like routine. I thrive on sameness and predictability and I don’t do well with change. So enter COVID-19, and this world of constant uncertainties that it brings,
COVID-19 From an Athlete and Physician
bySo much has changed over the last few weeks, it is hard to know where to start. For those following my race walking, I was selected in February to compete on the US National Team at the World Race Walking
A Race With My Girl
byLast month I had the opportunity to take my 8 year-old daughter, Annalie, to Santee, CA for the US 50 Kilometer Race Walk National Championships. In an ideal world I would love to have my whole family, especially my husband,
Reasons To Walk
byOne of our favorite family activities is walking. I suppose it isn’t surprising, given that I am a race walker, but just going for a walk is a whole different experience. Getting outside and getting moving allows us to connect
Walking By Faith
byI have been dealing with hamstring problems for over three years now. Four separate injuries have led to ongoing pain and have shaped my race walking career in so many ways. The injuries seem to happen at the most inopportune
Food is the Best Medicine
byI thought I would start the new year off talking about something more related to doctoring than race walking, although this definitely applies to both. Given that it is the new year, I’ve had so many questions about diet in
2019 Race Recap
byThis has been a crazy busy year! I think I have raced more than ever before, definitely more than any time in the last decade. I’ve tackled four 50km races (only finishing three), three 20Ks, two 12Ks, and one 10K.