Throw Weight Like a Boss

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by Sean Donnelly It’s that time of the year, we’re fully immersed with the indoor season, and throwers everywhere are asking one simple question—why does the weight throw exist? Well unfortunately, I’m not a magician or time traveler, and can’t

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Embrace Change

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from Atlas Peak Performance Change is a love/hate relationship for me. I’m a creature of habit, routine is huge for me. I like to eat the same foods, wear the same clothes, hang out with same people. Life is more

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