Grateful to the Bone

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from Joseph Gray on Instagram Team USA #28 I leave Andorra with many mixed emotions. On one hand, like every athlete that toed the line, I wanted to accomplish personal goals and for the most part I did. On the

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National Championships of Summer 16′

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from Journey of Joegeezi What has been NEW for me? July was filled with some exciting races across the USA!! It has been a few years since I’ve really focused on events in the USA at this portion of the

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Falling Off the Wagon

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from Mio Global Blog One thing that every athlete shares is their battle with motivation. We all battle physically when we pursue our goals, but we also endure mental warfare. “Falling off the Wagon” happens to elite, professional and recreational

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Athletics and Masochism…A New Era

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from Journey of Joegeezi If you have been paying attention to the NFL lately you will notice something brewing around celebrations after a Touchdown, Tackle, Sack etc. A few years back the NFL started penalizing athletes for excessive celebrations following

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A Call to Action…Real Action not Lip Service

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from Journey of Joegeezi Making pledges to #cleansport are fine and dandy. However, it does literally zero to progress the sport and aid the development of clean athletes going forward on the professional side. A pledge really holds no weight

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New Footwear Sponsor and…drum roll…Facebook Athlete Page!

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from Journey of Joegeezi Hello fans and supporters! Some great news for the years to come. First, its about that time, I’ve created and launched my Facebook athlete page so be sure to give it a follow and join my

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When it rains, it pours…

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from Joseph Gray   Ever heard that slogan “When it rains, it pours”? Of course not. 2015 has been one of those slogan type of years. From a lingering ankle injury post Mexico Skyrace that carried into 2015 from 2014

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Memorial Day: Thank You

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Don’t forgot to have a moment of silence in remembrance of the uniformed military who have laid down their lives to protect the freedoms of our Nation. Their works will never be forgotten. To those who are still fighting for

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