The First Step

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from Amy and Jesse You don’t have to see the whole staircase, just take the first step. ~ Martin Luther King, Jr. I ran 400s on the track this morning. By most accounts, it was a great start to the

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Another Comeback

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from Amy and Jesse So, I’m coming off the injury train. Again. Eight weeks after my foot healed, I woke up with bad adductor pain that took me off the roads for three more. As to be expected, I’m kind

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