This has been a crazy busy year! I think I have raced more than ever before, definitely more than any time in the last decade. I’ve tackled four 50km races (only finishing three), three 20Ks, two 12Ks, and one 10K.
2019 Race Recap
byWhy Do I Train?
byA friend asked me a few weeks ago, “So why do you race walk?” Hmm, there are so many ways to answer that question, I will share a few of them here. The first and ultimate answer is always “For
Maximizing Potential: Meet David Kendziera
byName: David KendzieraEvent: 110mH, 400mHHometown: Mount Prospect, ILHigh School: Prospect High SchoolCollege/University: University of IllinoisTraining City: Chapel Hill, NCAccolades: 10x NCAA All-American, 4x NCAA Championship medalist, 2019 USA vs Europe Gold Medalist (400mH) How were you introduced to track, and
My Race Walk Story
byAfter much pressure from my husband and some gentle nudges from a friend I am finally making a space for myself to write. I am hoping that this will be a way to share not only about my training and
An Injury Chapter
byThis isn’t the most exciting chapter of any athlete’s journey, but it is usually a part of it. I’ve recently experienced a knee injury and I am in the process of rehabilitating it and getting back to normal training. I’ll