Forest Fire

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by Emi Trost from Forever on Fire I love writing poetry because it expresses my deep feelings and thoughts in a way that is otherwise indescribable. The past year was unlike anything I have ever experienced and it would take

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Thank You Robert Gary

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from Stephanie Garcia on Instagram I sent Robert Gary an email in August 2013, begging to join Furman Elite I was in my second year as a pro and struggling, unsure if I was good enough for professional running. After

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Making Changes to Maintain Gains

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from Kortney Ross on Instagram Here’s a little insight for y’all on my past 4 years of becoming/ being an elite athlete. I’ll start this by telling you this, I compete at 154. My first year out of college my

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