One Week. Every Mile. Every Meal.

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from Run Gum This time of year is always particularly challenging for me. In the fall I am usually coming off a few weeks of not running. My legs are weak, my body is heavy, and my heart and lungs

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California International Marathon Race Recap–2:36.26

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from Run Happy, Run Fierce I was confident. I was calm. I was eager. Those were a few feelings that I hadn’t felt before a race in quite some time. Going into the race on Sunday, I had a plan—Tony

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Hanging on by a Hamstring

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from Sarah Runs the City As usual many months have passed since my last blog post and unfortunately this time around the update is a lot more like this than this. WARNING: In the interest of keeping this short and

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Spread the Love. (Thank you, Julia Lucas.)

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After over 3 weeks of reflection on the New York City Marathon, here is the most shining memory that has stayed with me: That moment when the grand marshal truck rolled by around 22 miles into the race, with the 5 marathon Olympians

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Christmas List for a Runner

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from Neely Runs Looking for the perfect gift for the runner in your life? Or maybe you’re the runner and need to give the non-runners in the family your wish list… look no further! Here are my suggestions. (Click on

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