When to Go to the Well

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from Aspirations of a BA Steeplechasin’ Woman Come mid-May (Division 1 conference championship weekend), I am always reminded why I am so glad to be done with college racing. I miss the nice hotels, the prepared itinerary, and especially the

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Embrace the Mental Side of Running

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from Believe Running is a very simplistic, raw sport. It places you at the absolute extreme of your physical abilities, and it pushes your mind to places of pain, doubt, and fear that you either succumb to or choose to

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Happy Birthday Daniella!

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From everyone at AthleteBiz wishing Daniella Bunch a very Happy Birthday! Meet Dani Event: Shot Put Finding Her Talent Early: Dani admittedly did not even know what the shot put was when she went out for the track team in 6th grade, however

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On the Dot: 25k Champs

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For whatever reason, the 25k Champs sent me into a post-race spiral of retrospection. Maybe it’s because the last time I raced this distance was also at the 5th/3rd River Bank Run in 2011. Five years ago I was in

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Happy Birthday Susanna!

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From everyone at AthleteBiz, wishing Susanna Sullivan a very Happy Birthday! Meet Susanna Event: 10k to Marathon Training Group: Capital Area Runners Educator, Role Model: Susanna works as a 5th grade teacher in Northern Virginia. She obtained the 2016 Olympic Trials qualifying

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Spring Setbacks: Training Update

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from The Journey of a Thousand Miles In just over a month I will be running the 13th World Long Distance Mountain Running Championships in Podbrdo, Slovenia. The Gorski Marathon has 9,000 feet of elevation gain and loss over 42

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I Am a Rich Man

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The American Odyssey is a homegrown overnight relay race that was created by AthleteBiz board member Bob Fleshner. The event delivers 200 miles of memorable experiences for in excess of 100 teams of 3-12 runners. The race starts in the

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Being a Mom

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from Joanna Hayes on Facebook Happy Mother’s Day to all the women out there who know what’s it’s like to hide out in the bathroom to get anything done (i.e. This fb post), to fight and hold their daughters down only

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Falling Off the Wagon

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from Mio Global Blog One thing that every athlete shares is their battle with motivation. We all battle physically when we pursue our goals, but we also endure mental warfare. “Falling off the Wagon” happens to elite, professional and recreational

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ICYMI: Mother’s Day

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Can there be anyone more special than Mom? Caregiver, confidant, coach, cheerleader, counselor, and so much more. Read below for the Mother’s Day tributes from the finest, fittest athletes on the planet. Jasmin Stowers Happy Mother’s Day to all the beautiful

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