Going Home, Chopping Trees, & Tearing Down Walls

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from Yep. It’s Klep. Headed home for holidays? Join the jolly parade (of long lines, layovers, and hopefully minimal to no delays)! Much like the impending “Hellidays” as I affectionally call them, we can’t exactly avoid the sleigh ride “Home” every once in

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Happy Birthday Camille!

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Wishing Camille Herron a big Happy Birthday from all us of at AthleteBiz! Get to know Camille Event: Marathon and Beyond Like a Fish in Water: Camille has 20 marathon wins under her belt, but in her first year trying her

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Happy Birthday Brigetta!

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From everyone at AthleteBiz, wishing Brigetta Barrett a very Happy Birthday! Get to know Brigetta Event: High Jump Consistent Success: Brigetta is six-time NCAA Champion (3 indoor, 3 outdoor), eight-time NCAA All-American, two-time USA Champion, an Olympic silver medalist, and

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Adventures in LA: Course Preview Takeaways

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One of the many blessings of being able to work with the Appalachian State University Cross Country and Track and Field programs is that I was able to attend my 3rd USTFCCCA Convention, which was hosted at the JW Marriott in San

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Happy Birthday Erik & Tyler!

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From all of us at AthleteBiz, wishing Erik Sowinski and Tyler Pennel a very Happy Birthday! Get to know Erik: Event: 800 Meters Hardware: Erik was a 5-time All-American and the 2012 Indoor NCAA Champion while at the University of

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New Footwear Sponsor and…drum roll…Facebook Athlete Page!

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from Journey of Joegeezi Hello fans and supporters! Some great news for the years to come. First, its about that time, I’ve created and launched my Facebook athlete page so be sure to give it a follow and join my

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The Old Glory Relay: A BHAG to End All BHAGs

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AthleteBiz Board Member Bob Fleshner is a fitness and running advocate and trainer. Formerly an executive at United Health Care, he manages the American Odyssey Relay and, with Team Red, White, and Blue, The Old Glory Relay. Team Red, White, and Blue stresses their

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Track Shorts 2015: Lap 24

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Just because we’ve been sitting on our proverbial butts here at TS for the last month or so doesn’t mean the athletes have been.  No, they’ve been posting great results on the roads, trails, and tracks (indoor and outdoor); there’s

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Dreams DO come true: A race to the Olympic Trials!!!

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from Run Happy, Run Fierce I remember a particular run in high school when I first realized that the 2016 Olympic Trials was going to be about 1.5 years after my college graduation. At the time, I dreaded running 5.5

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Hammer Progression

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I wanted to share with everyone my year to year progression in hammer. I did not pick up the hammer and throw it 69 meters right away. It took a lot of time, hard work, tears, and training. There were

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