Motivation Monday

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Need some extra motivation to make it happen today? Find it with the finest, fittest athletes on the planet. Neely Gracey I am truly enjoying the process.. Grateful for every good day. #MotivationMonday #SuccessStrategies #GetRunning pic.twitter.com/oxcEObsDTO — Neely Spence Gracey

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Weakness shows, Huddle Prevails. TC 10 Mile

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52:57. To put my time in perspective from the U.S. 10 mile Championships, Molly Huddle ran 51:44 on the same course on that same morning. The 6 minute and 18 second head start that was given to the women, a

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Track Shorts 2015: Lap 22

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Looking at our favorite running websites, we see that the college kids are taking up almost all the bandwidth with their cross country season. Ah, youth. But there are some “adult” activities as well, including two more in the USATF road racing series,

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TC 10 Mile

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from Tyler Pennel Running This weekend I headed to Minneapolis/St. Paul to race the USATF 10 Mile Championships. A year ago I made the same trip and walked (very slowly) away with my first national title. Coming into this time,

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I Don’t Suck!

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from BTeamRunning I knew something was off. It was not evident in my everyday life, but definitely in my training and racing. As athletes we are very in-tune to our bodies. We notice when our bodies feel off in training.

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The Achilles: What You Need to Know

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Dr. Brian Fullem practices at Elite Sports Podiatry in Clearwater, FL. He ran 14:25 for 5K while at Bucknell University. This is the continuation in a series of articles by Dr. Fullem, educating us about injury care, injury prevention & other

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Motivation Monday

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Need some extra motivation to make it happen today? Find it with the finest, fittest athletes on the planet. Kendra Chambers “Progress is impossible without change, and those who cannot change their minds cannot change anything”. – George Bernard Shaw

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A Coach’s View to a 2:12 Marathon

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by Ben Rosario, as originally posted at NAZelite.com Matt Llano had a pretty darn good one on Sunday at the 2015 BMW Berlin Marathon! He finished 13th in 2:12:28, good for top American honors and a nearly four minute PR.

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Things We Love

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There are many great organizations that help make the dream possible for the finest, fittest athletes on the planet. Below are a few that caught our eye this week. Stephanie Garcia & Brenda Martinez #teamnb excited to chat with the ladies

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